After years of hiatus, Zyfron explains what happened after the end of their webcomic, Gemini, and what life is like for them now. This book's use, however, can be limited if there are memory blocks still in the way.
Because Ms. Jaff is sadly deceased, and the organization she created no longer exists, this handbook is out of print, going for $300 on Amazon; I would think Ms. Jaff would prefer her work still get to the people who need it, but if one of her estate would like us to remove this, I will.
Some quick lessons in basic plural manners. Memory Work Essays, by LB Lee.
A nice quick explanation of some of the basics of plurality, without going into dissociation or formal diagnoses (which are not necessary to be plural).
Here's a start, including dealing with volatile or hostile inner spaces. Finding a Therapist that Understands Dissociative Disorders, by Polyfrazzlemented. For example, people in nonwestern cultures who are multiple do not express their other selves as "parts of themselves", but as independent souls or spirits. Sometimes, system members die, and sometimes, it's good to commemorate that. Here!
One of our singlet friends wanted advice on writing multiplicity in her fiction, so here's some pointers!
and The Power of Naming, by the Vickis.
Frequently Asked Questions, by Collective Solipsism. We hope it's helpful! You guys totally exist, right?
(Note: US-centric, only costs a dollar, so the note is technical. Local copy here. (Also, it's now available as an audiobook, as of 8/15/19!). "I got good at feeling bad and that's why I'm still here."
A few writers have pointed out that this multiplicity or fluidity of self is exemplified in the ease with which Internet users adopt many identities . If this is something you struggle with, this may not be the guide for you.) Not sure how to start? The best functioning – as with all people – seems to be a balance between … These essays help.
Daily Life and Getting It Together
It is quite old, but folks still ask for it every once in a while. Local copy here. Intended for cis women, covers queerness and kink.
The presence of alters alone is not quite enough for a person to be diagnosed with a mental "disorder".
A brief, concise comic on the DSM-IV diagnostic criteria for DID. Having trouble letting someone else take over? Plural Pride Symbol: Created by ouregaiya in October 2011 for all kinds of plurals to enjoy, whatever camp you're in.
Sensitivity Reading with LB. Thinking of coming out as multiple? Social worker Pat McClendon describes "families of selves" in traumatized individuals as groups of ego states which the client experiences as separate persons . This video is intended to give a brief and basic definition on multiplicity for those who might label themselves \"healthy multiples,\" \"empowered multiples,\" \"non-disordered multiples,\" or \"non-DID multiples\" This information is not all encompassing of what every multiple can experience, but it is an attempt to give a window into the phenomena.For More Information some recommended websites include - http://pluralityresource.org/http://www.karitas.net/blackbirds/layman/http://astraeasweb.net/plural/http://healthymultiplicity.com/http://www.dreamshore.net/amorpha/
--Em of Plures, in Plurality for Skeptics.
It's way more in-depth than my little blog post. Mental health professionals' opinions vary on whether or not such a healthy co-operative "group of minds" is possible.
Hope for the best, prepare for the worst. Have fun getting lost in there!
For suicide attempt survivors, in those hellish days immediately afterward. Many religions recognize shamans, people who claim to communicate with and be possessed by gods or spirits.
Rules of Engagement: Plural Etiquette, by Em, Hess, and Kerry of Plures. Death and Multiplicity, by LB Lee.
Cache, by Nikolai Kingsley. Do you want one? The Wonderful World of the MidContinuum, by the Vickis. Many systems have members who have romantic relationships with each other. Did that above thing not quite cover what you needed?
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